While meditating on the beach breathing in the warm salt air ... Breathe in ... Splash ... Breathe out ... Splash. Waves moving rhythmically against the beach are the Earth’s breath. Each time the wave hits the shoreline, it is likened to a nice long breath. Slow. Even. Meditatively long yoga breaths. These relaxing, repetitive waves are constantly in motion. They never stop. The water is always in motion. Just like the breath of each human, it is an instinctive, involuntary action. … [Read more...] about Waves at the Ocean ~ Breath of the Earth
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Learn About and Experience a Past Life
Have you ever wondered... Can you really heal from remembering a past life? Can you have the near death experience without really dying? Do you watch over your loved ones after death? The answer is yes to all these questions. How do I know? I have experienced it over and over through past life regression. And that is just the tip of the iceberg. If you have any questions on how past life regression works, etc. please post them in the comment section here and I will try my best to answer … [Read more...] about Learn About and Experience a Past Life
Love… Found at the Beach
There is someone out there for everyone. Here are two random coral rocks I found on the beach in Maui. I found these rocks within hours of each other. Love is everywhere you look. … [Read more...] about Love… Found at the Beach
Mindfulness Meditation Linked With Positive Brain Changes, Study Suggests
What a great study! Thank you! I am interested to see if you think that long-term meditation could be one way to help those suffering from Multiple Sclerosis? Those with MS have issues with myelin - maybe regular meditation would complement or enhance their current treatment? Additionally, it is fascinating how mediation creates the Maharishi Effect. So while meditation effects a person internally, it effects us positively in an external way as well. Read the Article at HuffingtonPost … [Read more...] about Mindfulness Meditation Linked With Positive Brain Changes, Study Suggests
Glimpses Into the Past
Glimpses into the past, Memories now that will last. Heal the mind, body, soul. Saturate that once empty hole. Looking back, Opening your eyes, Understanding these missing ties. Forever now, Forward going, The time has come to Begin your sowing. Past, present, future We’re all on this ride. However, it is all in What you decide. By my fabulous friend Jamie Bushman Jamie wrote this poem for me late one night. She thought it would go great with my book: Life is Just Another Class … [Read more...] about Glimpses Into the Past
Dream Day in Paris
I read an article the other day that said everyone should write their own horoscope. I thought, what a nice way to do a little law of attraction work. Some horoscopes are written for a year, month, week or day. This gave me the idea to write about my perfect dream day. I challenge you to write (or even daydream about) your dream day. (Just letting you know that Sponge Bob’s song “The Best Day Ever” just popped in my mind. I think I listened to that CD one time too many when my kids were … [Read more...] about Dream Day in Paris