Visiting with your passed over loved ones can bring a lot of deep healing to you. Grief and mourning can weigh on your heart. When you visit with your loved ones through this guided self-hypnosis meditation, you have the opportunity to feel them nearby, get a hug, ask them a few questions or actually see them standing there in front of you. Please keep in mind with any experiential meditation, it might take a few tries to allow information to come to you. Trust however you receive the … [Read more...] about Visit With Your Loved Ones In Heaven Meditation
Guided Meditation
The Meditative Maharishi Effect is Physics Meissner Effect
Throughout the physical and biological sciences, we can locate principles that give rise to permanence, or invincibility, where a system is strengthened to such an extent that its integrity remains virtually unaffected by outside influences that act upon it. In these cases, indestructibility seems always to depend on the coherence of collective functioning of the individual components of the system. In Physics, principles of invincibility are those that protect the structural integrity of a … [Read more...] about The Meditative Maharishi Effect is Physics Meissner Effect
The Maharishi Effect – The Real Reason Meditation Feels So Good
The Maharishi Effect is the phenomenon of the rise of coherence in the collective consciousness of any community. Scientific research has clearly demonstrated that when one per cent of the population of a city or town practices Maharishi’s Transcendental Meditation Program, the crime rate significantly decreases. Similarly, when groups of individuals practicing Maharishi’s TM-Sidhi Program equal at least the square root of one per cent of a population, there is a significant reduction of crime … [Read more...] about The Maharishi Effect – The Real Reason Meditation Feels So Good
How to Meditate – Start with Just ONE Minute
How do you meditate? There are thousands of ways. The important thing is to not try. Trying to meditate stops the process of relaxing. Allow the process to just happen! For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me, how can you meditate when you have to watch where you are going?) giving up for a very long while again … [Read more...] about How to Meditate – Start with Just ONE Minute
A Simple Meditation – Just 1 Minute Benefits your Mind and Body
Close your eyes. Breathe in and out slowly. On the in-breath say, "I breathe in love." On the out-breath say, "I breathe out stress and worry." Allow yourself to relax each muscle as you do so. Continue to breathe with these words as a simple one-minute meditation. Even if it is only for a minute, your body and mind benefits greatly. Awaken. Heal. Transform. How past life regression can help you heal on a soul level has been my personal passion since 2004. If you … [Read more...] about A Simple Meditation – Just 1 Minute Benefits your Mind and Body
Waves at the Ocean ~ Breath of the Earth
While meditating on the beach breathing in the warm salt air ... Breathe in ... Splash ... Breathe out ... Splash. Waves moving rhythmically against the beach are the Earth’s breath. Each time the wave hits the shoreline, it is likened to a nice long breath. Slow. Even. Meditatively long yoga breaths. These relaxing, repetitive waves are constantly in motion. They never stop. The water is always in motion. Just like the breath of each human, it is an instinctive, involuntary action. … [Read more...] about Waves at the Ocean ~ Breath of the Earth