I am feeling a little poetic today... The sun is always there rising and setting each day. It is always there, every day. Coming up each morning. Setting each night. Consistently. Stable. The sun reminds me of The Light. It is loving and nice. Shining down on all of us. Shining its love down on us all. The Light is love. Pure unconditional love. … [Read more...] about The Light of the Sun
emotion
Remembering a Past Life Is Like Looking at an Old Photo
What does it feel like to remember a past life? For me, it is similar to looking at an old photo, let's say ... of a party. Once you see the picture, you remember the people featured and what the party celebrated. Then, upon thinking more about that party, you can remember more and more details. You may remember: Who came that is not shown in the photo What you wore A song that played What time of year it was The emotions of that day And maybe a little back story on a close friend or … [Read more...] about Remembering a Past Life Is Like Looking at an Old Photo
Clear Your Throat Chakra
Speaking your truth ... communicating in an open easy manner with others ... expressing yourself creatively. These are a few examples of what it feels like if your throat chakra is nice, clear and open. What do I mean by clear? Visually, a chakra is generally a round sphere of clear energy. If there is any issues or things blocked, there will be gray spots or shadows in the energy of the chakra. The Throat Chakra is located in, well, your throat and neck region. Sometimes it is referred to … [Read more...] about Clear Your Throat Chakra
Use Only Positive Words
A month ago, my daughter had a large group of young tween girlfriends at our house for a sleepover. I left them to chat and run around and have fun. Many of them had cell phones and someone sent a not-so-nice text … by accident. There were a lot of young girls crying and whispering. After I realized what happened, I calmly had all the girls sit down in a circle. I talked to them about how every word a person says sticks to them, the wall, the room, etc. It was very important that they only … [Read more...] about Use Only Positive Words
In Hoping for That First Sign of Spring …
Today, I am thinking about sunshine (I miss it) and the excitement I feel when I see that first sign of spring. The robin poking around in the yard. The tiny green bud of a flower poking through the snow. Sigh. It made me think of Shakespeare... Shakespeare’s Sonnet XVIII Shall I compare thee to a summer's day? Thou art more lovely and more temperate: Rough winds do shake the darling buds of May, And summer's lease hath all too short a date: Sometime too hot the eye of heaven shines, And … [Read more...] about In Hoping for That First Sign of Spring …
A Simple Meditatation – Just One Minute Benefits your Mind and Body
Close your eyes. Breathe in and out slowly. On the in-breath say, "I breathe in love." On the out-breath say, "I breathe out stress and worry." Allow yourself to relax each muscle as you do so. Continue to breathe with these words as a simple one-minute meditation. Even if it is only for a minute, your body and mind benefits greatly. … [Read more...] about A Simple Meditatation – Just One Minute Benefits your Mind and Body