How do you meditate? There are thousands of ways. The important thing is to not try. Trying stops the process of relaxing. Allow instead. For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me-how can you meditate when you have to watch where you are going?) giving up for a very long while again ... learning about guided meditation and self-hypnosis … [Read more...] about How to Meditate – Start with Just ONE Minute
I was asked this question recently by a new blogger friend... Thank you DreamBlogger for asking. I have remembered nearly 50 of my past lives, some in more detail than others. To pick a favorite.... hmm. I have healed more with some, so they have a special place in my heart. I have really enjoyed remembering others. They all have their good and harsh (usually the death) moments. My favorite ones have been as women. Maybe it is because I can relate as a woman or simply coincidence. Here … [Read more...] about Do You Have a Favorite Past Life?
Bottom line, it is the emotions that you feel ... that will be your answer. Notice the emotions you feel - if they are strong (sometimes very strong if it is a death scene or another emotional scene) you have definitely gotten to a past life memory. Brian Weiss says that even if you feel that it is made-up or it feels like imagination, it all comes from you and can be beneficial and healing to you. Healing is the point of a past life regression, so if you think it is imagination and you healed … [Read more...] about How Can You Tell if a Past Life Memory is Real or Imagination?
Small things we notice during a past life regression can have great meaning in our lives. While remembering being Jezebel, a lifetime as a little girl in Eastern Europe, I noticed I had on a pair of warm socks. Being only five years old and experiencing a scary time, I tried to focus on something that made me happy. Socks. Seems silly and insignificant, I know, but those socks were keeping me warm. It was early spring and the weather had not warmed up. Sitting on the cold linoleum … [Read more...] about Sometimes it Is the Little Things That Matter in a Past Life Regression
I was recently asked these questions: How do we visualize love for a particular person and send it out into universe? How do we show gratitude to the universe? Here is my opinion… We show love and gratitude to the universe by first starting with loving ourselves. Then we can share our love with the people around us. This causes a ripple effect. A ripple effect is often seen when a random act of kindness is bestowed upon another person. The act of kindness (love) ripples out to another and in … [Read more...] about How to Send Love
I wonder how many people are out there having paranormal or metaphysical or unexplainable experiences and never tell anyone … afraid that others may think they are nuts. I am sure each and every person you have ever met has had something happen to or for them. Like for example, I have a friend. She thinks she may have had a past life in the South (large dress included). She used to have dreams of it. However because of her religious background, she does not think there is such a thing as past … [Read more...] about Afraid to Talk About Metaphysics?