How do you meditate? There are thousands of ways. The important thing is to not try. Trying stops the process of relaxing. Allow instead. For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me-how can you meditate when you have to watch where you are going?) giving up for a very long while again ... learning about guided meditation and self-hypnosis … [Read more...] about How to Meditate – Start with Just ONE Minute
near death experience
Have you seen beautiful, morphing, blissful colors during a meditation or a regression? I have. Some of my clients have. What is this kaleidoscope of colors, really? I am not exactly sure. Quite a few people have also seen these constantly moving, loving colors during a regression. While being regressed, they experience a blissful feeling and watch a variety of colors moving in and out of focus. The most interesting part is that they each had a soft, permanent smile on their face – as if seeing … [Read more...] about A Blissful Kaleidoscope of Color – Have you Seen IT?
I was asked this question recently by a new blogger friend... Thank you DreamBlogger for asking. I have remembered nearly 50 of my past lives, some in more detail than others. To pick a favorite.... hmm. I have healed more with some, so they have a special place in my heart. I have really enjoyed remembering others. They all have their good and harsh (usually the death) moments. My favorite ones have been as women. Maybe it is because I can relate as a woman or simply coincidence. Here … [Read more...] about Do You Have a Favorite Past Life?
Bottom line, it is the emotions that you feel ... that will be your answer. Notice the emotions you feel - if they are strong (sometimes very strong if it is a death scene or another emotional scene) you have definitely gotten to a past life memory. Brian Weiss says that even if you feel that it is made-up or it feels like imagination, it all comes from you and can be beneficial and healing to you. Healing is the point of a past life regression, so if you think it is imagination and you healed … [Read more...] about How Can You Tell if a Past Life Memory is Real or Imagination?
Yesterday I posted a blog that mentioned the book The Sense of Being Stared At by Rupert Sheldrake. I shut my computer off and as I was leaving my office for the night, I actually felt I was being stared at. I looked behind my cubicle wall to see a VERY LARGE wood spider. It has to be 2 inches wide and it looks as though it has fangs. I also saw her holding a large egg sack. “Great,” I thought. I sat here all night with a large scary spider inches from my feet. I really do not like big … [Read more...] about Can You Be Holistic and Kill a Spider?
Small things we notice during a past life regression can have great meaning in our lives. While remembering being Jezebel, a lifetime as a little girl in Eastern Europe, I noticed I had on a pair of warm socks. Being only five years old and experiencing a scary time, I tried to focus on something that made me happy. Socks. Seems silly and insignificant, I know, but those socks were keeping me warm. It was early spring and the weather had not warmed up. Sitting on the cold linoleum … [Read more...] about Sometimes it Is the Little Things That Matter in a Past Life Regression