Close your eyes.
Breathe in and out slowly.
On the in-breath say, “I breathe in love.”
On the out-breath say, “I breathe out stress and worry.”
Allow yourself to relax each muscle as you do so.
Continue to breathe with these words as a simple one-minute meditation.
Even if it is only for a minute, your body and mind benefits greatly.
Awaken. Heal. Transform.
How past life regression can help you heal on a soul level has been my personal passion since 2004. If you would like to learn more about past life regression, you can find more on my YouTube channel or on my website. Read one of my books on past lives… with more on the way.
Looking to heal, grow, and discover your soul’s wisdom?
Explore your soul’s deeper journey and past lives through my sessions, intuitive readings, bestselling books, and powerful online course today. Start your transformation today! www.KarenKubicko.com