I have been asked this question a few times... How do you prepare for a past life regression? Well, you really don't have to do anything, but relax. For preparation, just come as you are. I would recommend eating a normal meal first. You don't want to worry about your stomach growling lol. I guide you through a relaxing meditation, so if you have done meditation or relaxation exercises of any kind, that will be very helpful to you. Yes, it is important to have a goal in mind... your … [Read more...] about How to Prepare for a Past Life Regression Session
self-hypnosis
Déjà vu and the Love Bracelet – a Guidepost to My Life’s Purpose
We have all had some form of déjà vu in our lives. Déjà vu is that strangely eerie feeling that what you are doing has already happened. It is that oddly familiar feeling that you really have done this (whatever it is) already. The other day my daughter and I were in New York City. We took a day to walk around and enjoy whatever we came upon. We walked down one street and I noticed there was a small shop with the name in French which drew me in right away. (I wish I could remember the name of … [Read more...] about Déjà vu and the Love Bracelet – a Guidepost to My Life’s Purpose
How to Meditate – Start with Just ONE Minute
How do you meditate? There are thousands of ways. The important thing is to not try. Trying stops the process of relaxing. Allow instead. For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me-how can you meditate when you have to watch where you are going?) giving up for a very long while again ... learning about guided meditation and self-hypnosis … [Read more...] about How to Meditate – Start with Just ONE Minute
A Blissful Kaleidoscope of Color – Have you Seen IT?
Have you seen beautiful, morphing, blissful colors during a meditation or a regression? I have. Some of my clients have. What is this kaleidoscope of colors, really? I am not exactly sure. Quite a few people have also seen these constantly moving, loving colors during a regression. While being regressed, they experience a blissful feeling and watch a variety of colors moving in and out of focus. The most interesting part is that they each had a soft, permanent smile on their face – as if seeing … [Read more...] about A Blissful Kaleidoscope of Color – Have you Seen IT?
Do You Have a Favorite Past Life?
I was asked this question recently by a new blogger friend... Thank you DreamBlogger for asking. I have remembered nearly 50 of my past lives, some in more detail than others. To pick a favorite.... hmm. I have healed more with some, so they have a special place in my heart. I have really enjoyed remembering others. They all have their good and harsh (usually the death) moments. My favorite ones have been as women. Maybe it is because I can relate as a woman or simply coincidence. Here … [Read more...] about Do You Have a Favorite Past Life?
How Can You Tell if a Past Life Memory is Real or Imagination?
Bottom line, it is the emotions that you feel ... that will be your answer. Notice the emotions you feel - if they are strong (sometimes very strong if it is a death scene or another emotional scene) you have definitely gotten to a past life memory. Brian Weiss says that even if you feel that it is made-up or it feels like imagination, it all comes from you and can be beneficial and healing to you. Healing is the point of a past life regression, so if you think it is imagination and you healed … [Read more...] about How Can You Tell if a Past Life Memory is Real or Imagination?