I have been asked this question a few times... How do you prepare for a past life regression? Well, you really don't have to do anything, but relax. For preparation, just come as you are: 1. I would recommend eating a normal meal first. You don't want to worry about your stomach growling lol. 2. I guide you through a relaxing meditation, so if you have done meditation or relaxation exercises of any kind, that will be very helpful to you. 3. It is important to have a goal in … [Read more...] about How to Prepare for a Past Life Regression Session
self-hypnosis
How to Meditate – Start with Just ONE Minute
How do you meditate? There are thousands of ways. The important thing is to not try. Trying to meditate stops the process of relaxing. Allow the process to just happen! For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me, how can you meditate when you have to watch where you are going?) giving up for a very long while again … [Read more...] about How to Meditate – Start with Just ONE Minute
A Blissful Kaleidoscope of Color – Have you Seen IT?
Have you seen beautiful, morphing, blissful colors during a meditation or a regression? I have. Some of my clients have. What is this kaleidoscope of colors, really? I am not exactly sure. Quite a few people have also seen these constantly moving, loving colors during a regression. While being regressed, they experience a blissful feeling and watch a variety of colors moving in and out of focus. The most interesting part is that they each had a soft, permanent smile on their face – as if seeing … [Read more...] about A Blissful Kaleidoscope of Color – Have you Seen IT?
Do You Have a Favorite Past Life?
I have remembered sooo many of my past lives, some in more detail than others. To pick a favorite.... hmm. I have personally healed more with some, so they have a special place in my heart. I have really enjoyed remembering others. They all have their good and harsh (usually the death) moments. My favorite ones have been as women. Maybe it is because I can relate as a woman or simply coincidence. Here are a few basics of my favorites: I was Helen in New York City having … [Read more...] about Do You Have a Favorite Past Life?
How Can You Tell if a Past Life Memory is Real or Imagination?
Remembering a Past Life Is Like Looking at an Old Photo
What does it feel like to remember a past life? For me, it is similar to looking at an old photo, let's say ... of a party. Once you see the picture, you remember the people featured and what the party celebrated. Then, upon thinking more about that party, you can remember more and more details. You may remember: Who came that is not shown in the photo What you wore A song that played What time of year it was The emotions of that day And maybe a little back story on a close friend or … [Read more...] about Remembering a Past Life Is Like Looking at an Old Photo