I have been asked this question a few times... How do you prepare for a past life regression? Well, you really don't have to do anything, but relax. For preparation, just come as you are. I would recommend eating a normal meal first. You don't want to worry about your stomach growling lol. I guide you through a relaxing meditation, so if you have done meditation or relaxation exercises of any kind, that will be very helpful to you. Yes, it is important to have a goal in mind... your … [Read more...] about How to Prepare for a Past Life Regression Session
metaphysical
Affirmations to RAISE Your Vibration
In Chapter 5 of my book, Life Is Just Another Class - One Soul's Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought. This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when … [Read more...] about Affirmations to RAISE Your Vibration
Healing Changes in Life
I cannot believe it has been over a year since I have posted a blog. OH DEAR. But I do know why. I have been undertaking A LOT of changes in my life. I have been metamorphosing. I have removed myself from a detrimental relationship, moved twice and was in a serious car accident (from which I am still healing). Now, I am in a new home that I love with my two most favorite people, my children. I am working at a job where I can use my skills (and keeps me very busy). I have seriously honed my … [Read more...] about Healing Changes in Life
We are Always There for You
Everything happens for a reason. Like what you are thinking comes into the physical world around you... Let me explain by telling you about what happened to me last week. While driving to work, I pondered if a few of the spirit guides I have talked to are always with me. I came to a stop at a light as I exited the highway. Just then, Stand by Me by Ben E. King started playing on the radio. https://www.youtube.com/watch?v=hwZNL7QVJjE I questioned in my mind, "Are they there now... around … [Read more...] about We are Always There for You
Seeing the Number 5, 55 or 555? Be Ready for Some Changes in Your Life…
CHANGE. Some people thrive on change. Some try to avoid it. I recall a quote: The only thing that is constant in life is change. That is the truth. So... have you been seeing the number 5? 55? 555? Expect some changes in your life. When I was about to make some major changes in my life, I saw 555 a lot. On the clock... in a random phone number... on a receipt... whew. When I first started seeing repeating numbers years ago, I thought I was going a little crazy. But now, I know that seeing … [Read more...] about Seeing the Number 5, 55 or 555? Be Ready for Some Changes in Your Life…
The Maharishi Effect – The Real Reason Meditation Feels So Good
(Previously posted on vedicknowledge.com which is sadly no longer online. Thank you.) The Maharishi Effect is the phenomenon of the rise of coherence in the collective consciousness of any community. Scientific research has clearly demonstrated that when one per cent of the population of a city or town practices Maharishi’s Transcendental Meditation Program, the crime rate significantly decreases. Similarly, when groups of individuals practicing Maharishi’s TM-Sidhi Program equal at least the … [Read more...] about The Maharishi Effect – The Real Reason Meditation Feels So Good