As I walk down alongside a waterfall, I hear the words, “Drink from the water of life.” I smile. I reach over and drink a handful. During the relaxation part of going into a past life regression—often called the induction—I use the imagery of stairs leading into a garden. In all the times I have participated in past life regressions, my garden has been the same to me. I usually see a wooded forest with a favorite maple tree from my childhood. There is a small pond, butterflies and soft … [Read more...] about Drink from the Water of Life.
Meditation
Remembering a Past Life Is Like Looking at an Old Photo
What does it feel like to remember a past life? For me, it is similar to looking at an old photo, let's say ... of a party. Once you see the picture, you remember the people featured and what the party celebrated. Then, upon thinking more about that party, you can remember more and more details. You may remember: If you think really hard about it, you may remember days before that party and all the preparations made for the party. You may remember what happened after all the guests … [Read more...] about Remembering a Past Life Is Like Looking at an Old Photo
Clear Your Throat Chakra
Speaking your truth ... communicating in an open easy manner with others ... expressing yourself creatively. These are a few examples of what it feels like if your throat chakra is nice, clear and open. What do I mean by clear? Visually, a chakra is generally a round sphere of clear energy. If there is any issues or things blocked, there will be gray spots or shadows in the energy of the chakra. The Throat Chakra is located in, well, your throat and neck region. Sometimes it … [Read more...] about Clear Your Throat Chakra
Our Intent Is the Key to Living
I recently read a question, does it matter if you have socks and shoes on to ground yourself? I think this is a great question. It goes along with the rules to sit up straight in lotus position to meditate. Is it really necessary? I believe that the metaphysical things we can do to help us, whether it is mediation, grounding, chakra clearing, etc. does not really need any "extra" things/protocol/rules. Sometimes I say, "Geesh, it doesn't have to be so hard." I really feel our INTENT is … [Read more...] about Our Intent Is the Key to Living
Hypnosis Is a Natural State of Mind
Hypnosis is just focused concentration. You do it every day. Have you ever driven your car and ended up at home, not remembering the journey? Have you ever been writing your blog and someone walks up behind you, causing you to jump out of your chair? Have you ever been in the middle of reading a great book and a loud noise causes you to let out a scream? If you have experienced any of the above, you have been in a hypnotic state. Hypnosis is a natural state of mind. … [Read more...] about Hypnosis Is a Natural State of Mind
A Simple Meditation – Just 1 Minute Benefits your Mind and Body
Close your eyes. Breathe in and out slowly. On the in-breath say, "I breathe in love." On the out-breath say, "I breathe out stress and worry." Allow yourself to relax each muscle as you do so. Continue to breathe with these words as a simple one-minute meditation. Even if it is only for a minute, your body and mind benefits greatly. Awaken. Heal. Transform. How past life regression can help you heal on a soul level has been my personal passion since 2004. If you … [Read more...] about A Simple Meditation – Just 1 Minute Benefits your Mind and Body