What makes you, yes you, happy? Really happy? IF you don't know: Make a written or mental list over the next few weeks on what you are doing when you smile. You will start to see a pattern. Maybe it is something you have not done in a long time and you think of it (for example, painting or drawing) and just the thought makes you smile. Write it down. Pretty soon you have a long list of things that make you happy. Start to do more of them. Pretty soon, you are happy all … [Read more...] about What Makes You Happy?
Soul Journey
Healing Through Forgiveness
Healing starts within … It starts deep within. In my work with past life regression, forgiveness is an important part of the healing process. During my regressions (for others and me), I made it a priority to offer forgiveness to each and every person, place or thing that affected a person in their past life. Let me give you a quick example from one of my past lives. As Helen in 1927, I died while in an illegal nightclub. A mobster shot me in the neck. A fire ensued; caused by oil lamps … [Read more...] about Healing Through Forgiveness
How to Meditate – Start with Just ONE Minute
How do you meditate? There are thousands of ways. The important thing is to not try. Trying to meditate stops the process of relaxing. Allow the process to just happen! For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me, how can you meditate when you have to watch where you are going?) giving up for a very long while again … [Read more...] about How to Meditate – Start with Just ONE Minute
Do You Have a Favorite Past Life?
I have remembered sooo many of my past lives, some in more detail than others. To pick a favorite.... hmm. I have personally healed more with some, so they have a special place in my heart. I have really enjoyed remembering others. They all have their good and harsh (usually the death) moments. My favorite ones have been as women. Maybe it is because I can relate as a woman or simply coincidence. Here are a few basics of my favorites: I was Helen in New York City having … [Read more...] about Do You Have a Favorite Past Life?
How Can You Tell if a Past Life Memory is Real or Imagination?
Can You Be Holistic and Kill a Spider?
Yesterday I posted a blog that mentioned the book The Sense of Being Stared At by Rupert Sheldrake. I shut my computer off and as I was leaving my office for the night, I actually felt I was being stared at. I looked behind my cubicle wall to see a VERY LARGE wood spider. It has to be 2 inches wide and it looks as though it has fangs. I also saw her holding a large egg sack. “Great,” I thought. I sat here all night with a large scary spider inches from my feet. I really do not like … [Read more...] about Can You Be Holistic and Kill a Spider?