Hypnosis is just focused concentration. You do it every day. Have you ever driven your car and ended up at home, not remembering the journey? Have you ever been writing your blog and someone walks up behind you, causing you to jump out of your chair? Have you ever been in the middle of reading a great book and a loud noise causes you to let out a scream? If you have experienced any of the above, you have been in a hypnotic state. Hypnosis is a natural state of mind. … [Read more...] about Hypnosis Is a Natural State of Mind
spiritual journey
A Simple Meditation – Just 1 Minute Benefits your Mind and Body
Close your eyes. Breathe in and out slowly. On the in-breath say, "I breathe in love." On the out-breath say, "I breathe out stress and worry." Allow yourself to relax each muscle as you do so. Continue to breathe with these words as a simple one-minute meditation. Even if it is only for a minute, your body and mind benefits greatly. Awaken. Heal. Transform. How past life regression can help you heal on a soul level has been my personal passion since 2004. If you … [Read more...] about A Simple Meditation – Just 1 Minute Benefits your Mind and Body
Would we live life differently if we knew the date of our death?
You chose when to die - your exit point - in your life. You chose the exit points in your lifetime. PLUS, based on how much soul growth, deep inner healing, or how many life lessons you have overcame, you will continue to bypass multiple exit points. Some only chose one exit point, some chose many. You are still here. What lessons and deep inner healing are you working on today? Awaken. Heal. Transform. How past life regression can help you heal on a soul level has been my … [Read more...] about Would we live life differently if we knew the date of our death?
Waves at the Ocean ~ Breath of the Earth
While meditating on the beach breathing in the warm salt air ... Breathe in ... Splash ... Breathe out ... Splash. Waves moving rhythmically against the beach are the Earth’s breath. Each time the wave hits the shoreline, it is likened to a nice long breath. Slow. Even. Meditatively long yoga breaths. These relaxing, repetitive waves are constantly in motion. They never stop. The water is always in motion. Just like the breath of each human, it is an instinctive, involuntary action. … [Read more...] about Waves at the Ocean ~ Breath of the Earth
My Mandala
During the week of September 12, 2011, I began to put together my website, my business cards and a few social media sites. I quickly realized I needed a photo or some kind of cool image. I sat at my computer thinking of what I could possibly use. I looked up and saw my mandala hanging on the wall. “Hmmm,” I thought, “That might work.” It was my very own mandala. I had just come back from a fabulous weekend conference sponsored by the Hay House (a publisher). They said all new and emerging … [Read more...] about My Mandala
Can I Inspire You?
Have you ever wondered: Can you really heal from re-experiencing a past life? Have you shared a past life with someone from this lifetime before? What does death feel like? What happens immediately after you die? Can you have a near death experience without really dying? Do you watch over your loved ones after death? Do your spirit guides, angels and deceased loved ones greet you when you go into the light? What can be expected from a past life regression? The answers to these questions and … [Read more...] about Can I Inspire You?