I recently read a question, does it matter if you have socks and shoes on to ground yourself? I think this is a great question. It goes along with the rules to sit up straight in lotus position to meditate. Is it really necessary? I believe that the metaphysical things we can do to help us, whether it is mediation, grounding, chakra clearing, etc. does not really need any "extra" things/protocol/rules. Sometimes I say, "Geesh, it doesn't have to be so hard." I really feel our INTENT is … [Read more...] about Our Intent Is the Key to Living
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Clear Your Chakras with Positive Loving Statements
As you focus on each chakra, say these statements aloud, clearly ... with meaningful intent. Crown Chakra –I am connected to a greater consciousness. 3rd Eye Chakra –I am in touch with my inner light. I trust what comes to me. Throat Chakra –I speak my personal truth from light and love—and with love, I communicate clearly. I support my voice. The force between the heart and mind is balanced. I am able to express my feelings. Heart Chakra –I breathe in life through … [Read more...] about Clear Your Chakras with Positive Loving Statements
Walking Through the Light
For the first time today, I walked through the light during a past life regression. I have seen the light before. I have seen deceased loved ones excitedly waiting for me—standing, waiting in the light for me before. But today ... sigh ... today I walked in, through The Light, with a deceased loved one grasping my hand, guiding me. Love showers over you immediately. It is warm, loving and majestic. For me, the light is always golden, like a ray of sunshine. Awaken. Heal. … [Read more...] about Walking Through the Light
Use Only Positive Words
Some time ago, my daughter had a large group of young tween girlfriends at our house for a sleepover. I left them to chat and run around and have fun. Many of them had cell phones and someone sent a not-so-nice text … by accident. There were a lot of young girls crying and whispering. After I realized what happened, I calmly had all the girls sit down in a circle. I talked to them about how every word a person says sticks to them, the wall, the room, etc. It was very important that they … [Read more...] about Use Only Positive Words
Hypnosis Is a Natural State of Mind
Hypnosis is just focused concentration. You do it every day. Have you ever driven your car and ended up at home, not remembering the journey? Have you ever been writing your blog and someone walks up behind you, causing you to jump out of your chair? Have you ever been in the middle of reading a great book and a loud noise causes you to let out a scream? If you have experienced any of the above, you have been in a hypnotic state. Hypnosis is a natural state of mind. … [Read more...] about Hypnosis Is a Natural State of Mind
Have You Been Someone Famous in a Past Life?
Nope. I get this question a lot: "Have you been someone famous in a past life ... Were you a princess or ... (you name it, I have probably been asked it)?" I have been some interesting people, but no, I have not been famous. We cannot all be famous in a past life. I have remembered dozens of past lives and I have not been famous yet. I have been a variety of different types of people – including a farmer, a gatherer, a construction supervisor, a homemaker, a slave, a military man … [Read more...] about Have You Been Someone Famous in a Past Life?