I was given this .... um ... I won't say, since then you will know my age. I feel 25, so we will go with that. I was given this a very long time ago, way before I truly found myself (my whole self). I was going through a very difficult time in my life at that point. I came across this declaration again while organizing paperwork recently, so I thought I would share it with you. I was given many other helpful things that I will soon share. I am not sure who to acknowledge as the author, since … [Read more...] about A Declaration of Self Esteem
dream
The Quiet of the Soft Snow Falls Gently
It is snowing big, beautiful flakes of soft snow outside today! I love to watch the snow fall gently from the sky. It is quiet. Serene. It blankets the Earth. It makes it appear like a large blank canvas ... just waiting for splashes of color to be added to the landscape. … [Read more...] about The Quiet of the Soft Snow Falls Gently
What Makes You Happy?
How to Meditate – Start with Just ONE Minute
How do you meditate? There are thousands of ways. The important thing is to not try. Trying to meditate stops the process of relaxing. Allow the process to just happen! For me, meditating took a looooong time of: trying ... reading about it ... trying ... giving up for a while ... reading some more ... trying walking meditation ... (Felt silly to me, how can you meditate when you have to watch where you are going?) giving up for a very long while again … [Read more...] about How to Meditate – Start with Just ONE Minute